GARLIC PARMESAN BAKED SHRIMP vs YELLOWFIN TUNA STEAKS
Nutrition comparison per 100 g serving
Ad 468x60
YELLOWFIN TUNA STEAKS wins in 6 out of 10 nutrient categories
GARLIC PARMESAN BAKED SHRIMP: 3
vs
YELLOWFIN TUNA STEAKS: 6
(1 ties)
Overview
| Nutrient | GARLIC PARMESAN BAKED SHRIMP | YELLOWFIN TUNA STEAKS | Winner |
|---|---|---|---|
| Calories | 151 cal | 107 cal | |
| Protein | 11.3 g | 24.1 g | |
| Carbs | 17.0 g | 0 g | |
| Fat | 4.3 g | 0.5 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC PARMESAN BAKED SHRIMP | YELLOWFIN TUNA STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 4 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 146 MG | 441 MG | |
| Sodium, Na | 604 MG | 45 MG |