GARLIC NAAN FLATBREADS vs KALAMATA OLIVE & ROSEMARY BATARD ARTISAN BREAD
Nutrition comparison per 100 g serving
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KALAMATA OLIVE & ROSEMARY BATARD ARTISAN BREAD wins in 6 out of 11 nutrient categories
GARLIC NAAN FLATBREADS: 3
vs
KALAMATA OLIVE & ROSEMARY BATARD ARTISAN BREAD: 6
(2 ties)
Overview
| Nutrient | GARLIC NAAN FLATBREADS | KALAMATA OLIVE & ROSEMARY BATARD ARTISAN BREAD | Winner |
|---|---|---|---|
| Calories | 288 cal | 263 cal | |
| Protein | 9.6 g | 7.0 g | |
| Carbs | 53.9 g | 50.9 g | |
| Fat | 4.8 g | 3.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC NAAN FLATBREADS | KALAMATA OLIVE & ROSEMARY BATARD ARTISAN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC NAAN FLATBREADS | KALAMATA OLIVE & ROSEMARY BATARD ARTISAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 3.2 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 346 MG | 596 MG |