GARLIC & HERB WATER CRACKERS vs OLD LONDON
Nutrition comparison per 100 g serving
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OLD LONDON wins in 5 out of 10 nutrient categories
GARLIC & HERB WATER CRACKERS: 2
vs
OLD LONDON: 5
(3 ties)
Overview
| Nutrient | GARLIC & HERB WATER CRACKERS | OLD LONDON | Winner |
|---|---|---|---|
| Calories | 400 cal | 353 cal | |
| Protein | 6.7 g | 11.8 g | |
| Carbs | 66.7 g | 76.5 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & HERB WATER CRACKERS | OLD LONDON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC & HERB WATER CRACKERS | OLD LONDON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 2.1 MG | |
| Sodium, Na | 333 MG | 706 MG |