GARLIC & HERB LIGHT TUNA vs BUMBLE BEE
Nutrition comparison per 100 g serving
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GARLIC & HERB LIGHT TUNA wins in 6 out of 12 nutrient categories
GARLIC & HERB LIGHT TUNA: 6
vs
BUMBLE BEE: 4
(2 ties)
Overview
| Nutrient | GARLIC & HERB LIGHT TUNA | BUMBLE BEE | Winner |
|---|---|---|---|
| Calories | 113 cal | 142 cal | |
| Protein | 22.5 g | 21.2 g | |
| Carbs | 2.8 g | 0.9 g | |
| Fat | 1.4 g | 5.3 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & HERB LIGHT TUNA | BUMBLE BEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | GARLIC & HERB LIGHT TUNA | BUMBLE BEE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 18 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Potassium, K | 296 MG | 239 MG | |
| Sodium, Na | 394 MG | 327 MG |