GARLIC HERB DOUBLE CREAM CASHEW MILK CHEESE vs MONTEREY JACK CHEESE STICKS
Nutrition comparison per 100 g serving
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MONTEREY JACK CHEESE STICKS wins in 6 out of 11 nutrient categories
GARLIC HERB DOUBLE CREAM CASHEW MILK CHEESE: 3
vs
MONTEREY JACK CHEESE STICKS: 6
(2 ties)
Overview
| Nutrient | GARLIC HERB DOUBLE CREAM CASHEW MILK CHEESE | MONTEREY JACK CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 429 cal | 357 cal | |
| Protein | 10.7 g | 25 g | |
| Carbs | 17.9 g | 3.6 g | |
| Fat | 39.3 g | 28.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC HERB DOUBLE CREAM CASHEW MILK CHEESE | MONTEREY JACK CHEESE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC HERB DOUBLE CREAM CASHEW MILK CHEESE | MONTEREY JACK CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 714 MG | |
| Iron, Fe | 4.3 MG | 0 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 571 MG | 607 MG |