GARLIC & CHIVE BAGUETTE CRISPS vs BAKED WHOLE WHEAT CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
GARLIC & CHIVE BAGUETTE CRISPS: 4
vs
BAKED WHOLE WHEAT CRACKERS: 4
(3 ties)
Overview
| Nutrient | GARLIC & CHIVE BAGUETTE CRISPS | BAKED WHOLE WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 57.1 g | 71.4 g | |
| Fat | 25 g | 12.5 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & CHIVE BAGUETTE CRISPS | BAKED WHOLE WHEAT CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | GARLIC & CHIVE BAGUETTE CRISPS | BAKED WHOLE WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Potassium, K | 0 MG | 393 MG | |
| Sodium, Na | 929 MG | 571 MG |