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Topco Associates, BAKED WHOLE WHEAT CRACKERS

Crackers & Biscotti Topco Associates, Inc. Branded
464 Calories
10.7g Protein
71.4g Carbs
12.5g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 71.4g 26%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 393mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 71.4g 75%
Fat 12.5g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Potassium, K 393 MG 8%
Sodium, Na 571 MG 25%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
Harris-Teeter, WHOLE GRAIN CRACKERS, ORIGINAL, ORIGINAL 429 7.1g 71.4g 7.1g Weis, ICE CREAM CAKE CUPS 400 0g 80g 0g Weis, SUGAR CONES 400 6.7g 86.7g 0g Schnuck, BAKED SNACK CRACKERS 419 9.7g 67.7g 19.4g Allied International Corp. Of Va, ORIGINAL TOAST REGULIER 407 11.1g 74.1g 7.4g Wakefern Food, SPREAD, HAZELNUT 481 7.7g 63.5g 21.2g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About BAKED WHOLE WHEAT CRACKERS

Shurfine Baked Whole Wheat Crackers by Topco Associates are made with just three ingredients, providing 464 calories, 10.71g of protein, and a substantial 10.7g of fiber per 28g serving. The exceptionally simple formula of whole wheat, soybean oil, and sea salt makes these a high-fiber, clean-label cracker with solid protein content.

Ingredients

WHOLE WHEAT, SOYBEAN OIL, SEA SALT.

Dietary Information

BAKED WHOLE WHEAT CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BAKED WHOLE WHEAT CRACKERS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, BAKED WHOLE WHEAT CRACKERS gets 9% of its calories from protein, 62% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates, BAKED WHOLE WHEAT CRACKERS

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