GARLIC CHEDDAR CHEESE vs PROCESSED CHEESE WITH RED PEPPERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
GARLIC CHEDDAR CHEESE: 3
vs
PROCESSED CHEESE WITH RED PEPPERS: 3
(2 ties)
Overview
| Nutrient | GARLIC CHEDDAR CHEESE | PROCESSED CHEESE WITH RED PEPPERS | Winner |
|---|---|---|---|
| Calories | 321 cal | 200 cal | |
| Protein | 21.4 g | 10 g | |
| Carbs | 3.6 g | 6.7 g | |
| Fat | 25 g | 15 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC CHEDDAR CHEESE | PROCESSED CHEESE WITH RED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 67 MG | |
| Sodium, Na | 893 MG | 1,033 MG |