GARLIC BREAD vs CHEDDAR PUFF BUNZ
Nutrition comparison per 100 g serving
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CHEDDAR PUFF BUNZ wins in 5 out of 11 nutrient categories
GARLIC BREAD: 4
vs
CHEDDAR PUFF BUNZ: 5
(2 ties)
Overview
| Nutrient | GARLIC BREAD | CHEDDAR PUFF BUNZ | Winner |
|---|---|---|---|
| Calories | 351 cal | 206 cal | |
| Protein | 8.8 g | 11.8 g | |
| Carbs | 45.6 g | 2.9 g | |
| Fat | 14.0 g | 17.7 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC BREAD | CHEDDAR PUFF BUNZ | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC BREAD | CHEDDAR PUFF BUNZ | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 147 MG | |
| Iron, Fe | 3.2 MG | 2.9 MG | |
| Potassium, K | 88 MG | 118 MG | |
| Sodium, Na | 579 MG | 500 MG |