GARLIC BASIL LINGUINE vs MAFTOUL NATURAL FOOD
Nutrition comparison per 100 g serving
Ad 468x60
MAFTOUL NATURAL FOOD wins in 4 out of 10 nutrient categories
GARLIC BASIL LINGUINE: 3
vs
MAFTOUL NATURAL FOOD: 4
(3 ties)
Overview
| Nutrient | GARLIC BASIL LINGUINE | MAFTOUL NATURAL FOOD | Winner |
|---|---|---|---|
| Calories | 375 cal | 351 cal | |
| Protein | 14.3 g | 11.6 g | |
| Carbs | 76.8 g | 75.5 g | |
| Fat | 1.3 g | 1.8 g | |
| Fiber | 4.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC BASIL LINGUINE | MAFTOUL NATURAL FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC BASIL LINGUINE | MAFTOUL NATURAL FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 52 MG | |
| Iron, Fe | 1.9 MG | 4.0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |