GARLC BREAD vs HOMESTYLE BREAD DOUGH
Nutrition comparison per 100 g serving
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HOMESTYLE BREAD DOUGH wins in 6 out of 14 nutrient categories
GARLC BREAD: 5
vs
HOMESTYLE BREAD DOUGH: 6
(3 ties)
Overview
| Nutrient | GARLC BREAD | HOMESTYLE BREAD DOUGH | Winner |
|---|---|---|---|
| Calories | 281 cal | 286 cal | |
| Protein | 10.5 g | 7.1 g | |
| Carbs | 63.2 g | 55.4 g | |
| Fat | 14.0 g | 3.6 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLC BREAD | HOMESTYLE BREAD DOUGH | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLC BREAD | HOMESTYLE BREAD DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 36 MG | |
| Iron, Fe | 3.9 MG | 3.2 MG | |
| Potassium, K | 18 MG | 0 MG | |
| Sodium, Na | 825 MG | 536 MG |