Gardetto's Reduced Fat Original Recipe Snack Mix vs Snyder's of Hanover Pretzels
Nutrition comparison per 100 g serving
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Snyder's of Hanover Pretzels wins in 5 out of 11 nutrient categories
Gardetto's Reduced Fat Original Recipe Snack Mix: 4
vs
Snyder's of Hanover Pretzels: 5
(2 ties)
Overview
| Nutrient | Gardetto's Reduced Fat Original Recipe Snack Mix | Snyder's of Hanover Pretzels | Winner |
|---|---|---|---|
| Calories | 436 cal | 464 cal | |
| Protein | 8.5 g | 7.1 g | |
| Carbs | 73.8 g | 64.3 g | |
| Fat | 12.9 g | 17.9 g | |
| Fiber | 2.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Gardetto's Reduced Fat Original Recipe Snack Mix | Snyder's of Hanover Pretzels | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Gardetto's Reduced Fat Original Recipe Snack Mix | Snyder's of Hanover Pretzels | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 71 MG | |
| Iron, Fe | 4.1 MG | 3.2 MG | |
| Potassium, K | 119 MG | 143 MG | |
| Sodium, Na | 1,038 MG | 1,750 MG |