Gardetto's Italian Cheese Blend Snack Mix vs Snacks
Nutrition comparison per 100 g serving
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Gardetto's Italian Cheese Blend Snack Mix wins in 6 out of 12 nutrient categories
Gardetto's Italian Cheese Blend Snack Mix: 6
vs
Snacks: 5
(1 ties)
Overview
| Nutrient | Gardetto's Italian Cheese Blend Snack Mix | Snacks | Winner |
|---|---|---|---|
| Calories | 457.0 cal | 415 cal | |
| Protein | 8.9 g | 3.8 g | |
| Carbs | 69.7 g | 73.0 g | |
| Fat | 15.8 g | 12.0 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Gardetto's Italian Cheese Blend Snack Mix | Snacks | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.2 MG | |
| Vitamin D (D2 + D3) | 0.4 UG | 0 UG |
Minerals
| Mineral | Gardetto's Italian Cheese Blend Snack Mix | Snacks | Winner |
|---|---|---|---|
| Calcium, Ca | 62.0 MG | 943 MG | |
| Iron, Fe | 3.8 MG | 0.9 MG | |
| Potassium, K | 145.2 MG | 0 MG | |
| Sodium, Na | 1,157.3 MG | 341 MG |