Gardetto's Deli Style Mustard Pretzel Mix vs Snacks
Nutrition comparison per 100 g serving
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Snacks wins in 19 out of 26 nutrient categories
Gardetto's Deli Style Mustard Pretzel Mix: 6
vs
Snacks: 19
(1 ties)
Overview
| Nutrient | Gardetto's Deli Style Mustard Pretzel Mix | Snacks | Winner |
|---|---|---|---|
| Calories | 422.6 cal | 511 cal | |
| Protein | 8.5 g | 7.8 g | |
| Carbs | 78.9 g | 62.3 g | |
| Fat | 8.1 g | 25.6 g | |
| Fiber | 1.8 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Gardetto's Deli Style Mustard Pretzel Mix | Snacks | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 130 UG | |
| Niacin | 0 MG | 4 MG | |
| Pantothenic acid | 0 MG | 0.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0.4 MG | |
| Vitamin A, RAE | 0 UG | 24 UG | |
| Vitamin B-12 | 0 UG | 0.1 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG | |
| Vitamin D (D2 + D3) | 0.1 UG | 0 UG |
Minerals
| Mineral | Gardetto's Deli Style Mustard Pretzel Mix | Snacks | Winner |
|---|---|---|---|
| Calcium, Ca | 29.4 MG | 147 MG | |
| Copper, Cu | 0 MG | 0.2 MG | |
| Iron, Fe | 4.5 MG | 3.7 MG | |
| Magnesium, Mg | 0 MG | 82 MG | |
| Manganese, Mn | 0 MG | 0.4 MG | |
| Phosphorus, P | 0 MG | 244 MG | |
| Potassium, K | 112.6 MG | 216 MG | |
| Selenium, Se | 0 UG | 13 UG | |
| Sodium, Na | 824.5 MG | 708 MG | |
| Zinc, Zn | 0 MG | 1.2 MG |