Gardetto's Deli Style Mustard Pretzel Mix vs Formulated bar
Nutrition comparison per 100 g serving
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Formulated bar wins in 8 out of 15 nutrient categories
Gardetto's Deli Style Mustard Pretzel Mix: 6
vs
Formulated bar: 8
(1 ties)
Overview
| Nutrient | Gardetto's Deli Style Mustard Pretzel Mix | Formulated bar | Winner |
|---|---|---|---|
| Calories | 422.6 cal | 347 cal | |
| Protein | 8.5 g | 7.7 g | |
| Carbs | 78.9 g | 51.7 g | |
| Fat | 8.1 g | 14.2 g | |
| Fiber | 1.8 g | 5.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Gardetto's Deli Style Mustard Pretzel Mix | Formulated bar | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 182 UG | |
| Vitamin B-12 | 0 UG | 2.7 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 42.5 MG | |
| Vitamin D (D2 + D3) | 0.1 UG | 0 UG |
Minerals
| Mineral | Gardetto's Deli Style Mustard Pretzel Mix | Formulated bar | Winner |
|---|---|---|---|
| Calcium, Ca | 29.4 MG | 1,209 MG | |
| Iron, Fe | 4.5 MG | 2.2 MG | |
| Potassium, K | 112.6 MG | 0 MG | |
| Sodium, Na | 824.5 MG | 260 MG |