GARDEN VEGGIE SALMON BURGERS vs BREADED BUTTERFLY SHRIMP
Nutrition comparison per 100 g serving
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GARDEN VEGGIE SALMON BURGERS wins in 5 out of 11 nutrient categories
GARDEN VEGGIE SALMON BURGERS: 5
vs
BREADED BUTTERFLY SHRIMP: 4
(2 ties)
Overview
| Nutrient | GARDEN VEGGIE SALMON BURGERS | BREADED BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Calories | 106 cal | 177 cal | |
| Protein | 12.4 g | 9.7 g | |
| Carbs | 1.8 g | 19.5 g | |
| Fat | 5.3 g | 7.1 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN VEGGIE SALMON BURGERS | BREADED BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | GARDEN VEGGIE SALMON BURGERS | BREADED BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 265 MG | 0 MG | |
| Sodium, Na | 363 MG | 566 MG |