GARDEN VEGETABLE MEDLEY GRAIN BOWL WITH CHICKEN vs SOUTHWESTERN STYLE TENDER DICED CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHWESTERN STYLE TENDER DICED CHICKEN wins in 5 out of 10 nutrient categories
GARDEN VEGETABLE MEDLEY GRAIN BOWL WITH CHICKEN: 4
vs
SOUTHWESTERN STYLE TENDER DICED CHICKEN: 5
(1 ties)
Overview
| Nutrient | GARDEN VEGETABLE MEDLEY GRAIN BOWL WITH CHICKEN | SOUTHWESTERN STYLE TENDER DICED CHICKEN | Winner |
|---|---|---|---|
| Calories | 94 cal | 85 cal | |
| Protein | 5.1 g | 8.1 g | |
| Carbs | 14.9 g | 2.5 g | |
| Fat | 2.0 g | 4.2 g | |
| Fiber | 1.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN VEGETABLE MEDLEY GRAIN BOWL WITH CHICKEN | SOUTHWESTERN STYLE TENDER DICED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 12.7 MG |
Minerals
| Mineral | GARDEN VEGETABLE MEDLEY GRAIN BOWL WITH CHICKEN | SOUTHWESTERN STYLE TENDER DICED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 88 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Sodium, Na | 141 MG | 307 MG |