GARDEN VEGETABLE BROWN RICE SEASONED BROWN RICE WITH BELL PEPPERS vs ARTISAN QUINOA SESAME & GINGER SALADS
Nutrition comparison per 100 g serving
Ad 468x60
ARTISAN QUINOA SESAME & GINGER SALADS wins in 5 out of 10 nutrient categories
GARDEN VEGETABLE BROWN RICE SEASONED BROWN RICE WITH BELL PEPPERS: 4
vs
ARTISAN QUINOA SESAME & GINGER SALADS: 5
(1 ties)
Overview
| Nutrient | GARDEN VEGETABLE BROWN RICE SEASONED BROWN RICE WITH BELL PEPPERS | ARTISAN QUINOA SESAME & GINGER SALADS | Winner |
|---|---|---|---|
| Calories | 179 cal | 346 cal | |
| Protein | 4.3 g | 7.7 g | |
| Carbs | 36.4 g | 69.2 g | |
| Fat | 1.8 g | 5.8 g | |
| Fiber | 1.4 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN VEGETABLE BROWN RICE SEASONED BROWN RICE WITH BELL PEPPERS | ARTISAN QUINOA SESAME & GINGER SALADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | GARDEN VEGETABLE BROWN RICE SEASONED BROWN RICE WITH BELL PEPPERS | ARTISAN QUINOA SESAME & GINGER SALADS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 77 MG | |
| Iron, Fe | 0.8 MG | 4.2 MG | |
| Sodium, Na | 443 MG | 769 MG |