GARDEN SALAD WITH HOMESTYLE RANCH DRESSING vs CASTELVETRANO OLIVES
Nutrition comparison per 100 g serving
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CASTELVETRANO OLIVES wins in 6 out of 10 nutrient categories
GARDEN SALAD WITH HOMESTYLE RANCH DRESSING: 3
vs
CASTELVETRANO OLIVES: 6
(1 ties)
Overview
| Nutrient | GARDEN SALAD WITH HOMESTYLE RANCH DRESSING | CASTELVETRANO OLIVES | Winner |
|---|---|---|---|
| Calories | 166 cal | 125 cal | |
| Protein | 4.6 g | 6.3 g | |
| Carbs | 6.6 g | 6.3 g | |
| Fat | 13.7 g | 12.5 g | |
| Fiber | 1.2 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN SALAD WITH HOMESTYLE RANCH DRESSING | CASTELVETRANO OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | GARDEN SALAD WITH HOMESTYLE RANCH DRESSING | CASTELVETRANO OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 295 MG | 1,375 MG |