GARDEN SALAD vs TBILISI STYLE WITH ADZHIKA ROASTED ZUCCHINI
Nutrition comparison per 100 g serving
Ad 468x60
GARDEN SALAD wins in 5 out of 10 nutrient categories
GARDEN SALAD: 5
vs
TBILISI STYLE WITH ADZHIKA ROASTED ZUCCHINI: 4
(1 ties)
Overview
| Nutrient | GARDEN SALAD | TBILISI STYLE WITH ADZHIKA ROASTED ZUCCHINI | Winner |
|---|---|---|---|
| Calories | 155 cal | 44 cal | |
| Protein | 2.1 g | 0.9 g | |
| Carbs | 10.6 g | 4.4 g | |
| Fat | 12.0 g | 2.6 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN SALAD | TBILISI STYLE WITH ADZHIKA ROASTED ZUCCHINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | GARDEN SALAD | TBILISI STYLE WITH ADZHIKA ROASTED ZUCCHINI | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 120 MG | 452 MG |