GARDEN MEDLEY SUGAR SNAP PEAS vs NATURE BLESSED
Nutrition comparison per 100 g serving
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GARDEN MEDLEY SUGAR SNAP PEAS wins in 5 out of 11 nutrient categories
GARDEN MEDLEY SUGAR SNAP PEAS: 5
vs
NATURE BLESSED: 4
(2 ties)
Overview
| Nutrient | GARDEN MEDLEY SUGAR SNAP PEAS | NATURE BLESSED | Winner |
|---|---|---|---|
| Calories | 82 cal | 47 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 12.9 g | 10.6 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN MEDLEY SUGAR SNAP PEAS | NATURE BLESSED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | GARDEN MEDLEY SUGAR SNAP PEAS | NATURE BLESSED | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 24 MG | |
| Iron, Fe | 1.5 MG | 0.9 MG | |
| Potassium, K | 306 MG | 0 MG | |
| Sodium, Na | 376 MG | 47 MG |