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Giant Eagle — GARDEN MEDLEY SUGAR SNAP PEAS, ROASTED RED POTATOES, ROASTED RED PEPPERS SEASONED BLEND, GARDEN MEDLEY

Frozen Vegetables Giant Eagle, Inc. Branded
82 Calories
2.4g Protein
12.9g Carbs
2.9g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 376mg 16%
Total Carbohydrate 12.9g 5%
Dietary Fiber 2.4g 9%
Total Sugars 3.5g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.5mg 9%
Potassium 306mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 13%
Carbs 12.9g 71%
Fat 2.9g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.5 MG 9%
Potassium, K 306 MG 7%
Sodium, Na 376 MG 16%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Raley's — PETITE WHOLE GREEN BEANS 36 1.2g 6.0g 0g Raley's — CUT OKRA 36 1.2g 7.1g 0g Raley's — CUT YELLOW CORN 111 3.3g 23.3g 1.1g Raley's — CUT GREEN BEANS 37 1.2g 6.2g 0g Raley's — CUT LEAF SPINACH 37 2.5g 3.7g 0g Raley's — GREEN PEAS 79 5.6g 13.5g 0g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Very low in fat (2.9g per 100g).

About GARDEN MEDLEY SUGAR SNAP PEAS, ROASTED RED POTATOES, ROASTED RED PEPPERS SEASONED BLEND, GARDEN MEDLEY

GARDEN MEDLEY SUGAR SNAP PEAS, ROASTED RED POTATOES, ROASTED RED PEPPERS SEASONED BLEND, GARDEN MEDLEY is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 12.9g of carbohydrates, and 2.9g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

SUGAR SNAP PEAS, ROASTED RED POTATOES, ROASTED RED PEPPERS, SEASONING (SEA SALT, SUGAR, MODIFIED CORNSTARCH, CORN SYRUP SOLIDS, ONION POWDER, GARLIC POWDER, TOMATO POWDER, DEHYDRATED ONIONS, SPICES, SPICE EXTRACTS [RAPESEED OIL, SUNFLOWER OIL, DISTILLED MONOGLYCERIDES, SPICE EXTRACTS], PAPRIKA EXTRACT [PAPRIKA EXTRACT, SUNFLOWER SEED OIL]), CANOLA OIL.

Dietary Information

GARDEN MEDLEY SUGAR SNAP PEAS, ROASTED RED POTATOES, ROASTED RED PEPPERS SEASONED BLEND, GARDEN MEDLEY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, GARDEN MEDLEY SUGAR SNAP PEAS, ROASTED RED POTATOES, ROASTED RED PEPPERS SEASONED BLEND, GARDEN MEDLEY gets 11% of its calories from protein, 63% from carbohydrates, and 32% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Giant Eagle — GARDEN MEDLEY SUGAR SNAP PEAS, ROASTED RED POTATOES, ROASTED RED PEPPERS SEASONED BLEND, GARDEN MEDLEY

See how Giant Eagle — GARDEN MEDLEY SUGAR SNAP PEAS, ROASTED RED POTATOES, ROASTED RED PEPPERS SEASONED BLEND, GARDEN MEDLEY compares to other foods in terms of nutrition:

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Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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