GARDEN HERB CROUTONS vs KOSHER CHALLAH
Nutrition comparison per 100 g serving
Ad 468x60
GARDEN HERB CROUTONS wins in 7 out of 11 nutrient categories
GARDEN HERB CROUTONS: 7
vs
KOSHER CHALLAH: 3
(1 ties)
Overview
| Nutrient | GARDEN HERB CROUTONS | KOSHER CHALLAH | Winner |
|---|---|---|---|
| Calories | 3,857 cal | 280 cal | |
| Protein | 142.9 g | 8 g | |
| Carbs | 485.7 g | 50 g | |
| Fat | 171.4 g | 6 g | |
| Fiber | 42.9 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN HERB CROUTONS | KOSHER CHALLAH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 4.8 MG |
Minerals
| Mineral | GARDEN HERB CROUTONS | KOSHER CHALLAH | Winner |
|---|---|---|---|
| Calcium, Ca | 857 MG | 0 MG | |
| Iron, Fe | 25.7 MG | 2.2 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 1,143 MG | 280 MG |