GARDEN CLASSIC BLENDS vs FIESTA VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
GARDEN CLASSIC BLENDS wins in 5 out of 10 nutrient categories
GARDEN CLASSIC BLENDS: 5
vs
FIESTA VEGETABLES: 3
(2 ties)
Overview
| Nutrient | GARDEN CLASSIC BLENDS | FIESTA VEGETABLES | Winner |
|---|---|---|---|
| Calories | 42 cal | 75 cal | |
| Protein | 1.2 g | 3.8 g | |
| Carbs | 7.1 g | 12.5 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 2.4 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDEN CLASSIC BLENDS | FIESTA VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | GARDEN CLASSIC BLENDS | FIESTA VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 24 MG | 88 MG |