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Game meat vs Game meat

Nutrition comparison per 100 g serving

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Game meat wins in 11 out of 21 nutrient categories

Game meat: 5 vs Game meat: 11 (5 ties)

Overview

Nutrient	Game meat	Game meat	Winner
Calories	120 cal	109 cal
Protein	21.2 g	21.6 g
Carbs	0 g	0 g	Tie
Fat	3.2 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamins

Vitamin	Game meat	Game meat	Winner
Niacin	4 MG	1.9 MG
Riboflavin	0.2 MG	0.1 MG
Thiamin	0.1 MG	0 MG
Vitamin A, RAE	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Game meat	Game meat	Winner
Calcium, Ca	2 MG	6 MG
Copper, Cu	0 MG	0.1 MG
Iron, Fe	4.7 MG	2.6 MG
Magnesium, Mg	24 MG	25 MG
Manganese, Mn	0 MG	0.0 MG
Phosphorus, P	172 MG	187 MG
Potassium, K	304 MG	343 MG
Selenium, Se	9.3 UG	27 UG
Sodium, Na	103 MG	54 MG
Zinc, Zn	0 MG	2.8 MG

Game meat Nutrition Facts Game meat Nutrition Facts Compare Other Foods

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