Game meat vs Veal
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 21 nutrient categories
Game meat: 8
vs
Veal: 8
(5 ties)
Overview
Vitamins
| Vitamin | Game meat | Veal | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0.4 MG | 0 MG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Game meat | Veal | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 7 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Magnesium, Mg | 0 MG | 18 MG | |
| Manganese, Mn | 0 MG | 0.0 MG | |
| Phosphorus, P | 120 MG | 172 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Selenium, Se | 9.8 UG | 6.6 UG | |
| Sodium, Na | 0 MG | 71 MG | |
| Zinc, Zn | 0 MG | 2.3 MG |