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Game meat vs Game meat

Nutrition comparison per 100 g serving

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Game meat wins in 16 out of 24 nutrient categories

Game meat: 16 vs Game meat: 4 (4 ties)

Overview

Nutrient	Game meat	Game meat	Winner
Calories	116 cal	161 cal
Protein	22.1 g	20.1 g
Carbs	0 g	0 g	Tie
Fat	2.4 g	8.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamins

Vitamin	Game meat	Game meat	Winner
Niacin	1.8 MG	3.2 MG
Riboflavin	0.1 MG	0.7 MG
Thiamin	0.0 MG	0.2 MG
Vitamin A, RAE	1 UG	0 UG
Vitamin B-12	2.2 UG	0 UG
Vitamin B-6	0.3 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin E (alpha-tocopherol)	0.0 MG	0 MG

Mineral	Game meat	Game meat	Winner
Calcium, Ca	6 MG	3 MG
Copper, Cu	0.1 MG	0 MG
Iron, Fe	2.8 MG	6.7 MG
Magnesium, Mg	24 MG	0 MG
Manganese, Mn	0.0 MG	0 MG
Phosphorus, P	198 MG	151 MG
Potassium, K	344 MG	0 MG
Selenium, Se	23.3 UG	8.3 UG
Sodium, Na	48 MG	0 MG
Zinc, Zn	3.2 MG	0 MG

Game meat Nutrition Facts Game meat Nutrition Facts Compare Other Foods

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