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Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 4% | |
| Riboflavin | 0.1 MG | 7% | |
| Niacin | 1.8 MG | 11% | |
| Vitamin B-6 | 0.3 MG | 15% | |
| Vitamin B-12 | 2.2 UG | 92% | |
| Vitamin A, RAE | 1 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0% | |
| Iron, Fe | 2.8 MG | 16% | |
| Magnesium, Mg | 24 MG | 6% | |
| Phosphorus, P | 198 MG | 16% | |
| Potassium, K | 344 MG | 7% | |
| Sodium, Na | 48 MG | 2% | |
| Zinc, Zn | 3.2 MG | 29% | |
| Copper, Cu | 0.1 MG | 14% | |
| Manganese, Mn | 0.0 MG | 1% | |
| Selenium, Se | 23.3 UG | 42% |
Nutrition Highlights
- Low in calories with 116 kcal per 100g.
- Excellent source of protein with 22.1g per 100g, great for muscle building and recovery.
- Very low in fat (2.4g per 100g).
- Good source of Zinc, Zn (29% DV).
- Good source of Selenium, Se (42% DV).
- Rich source of Vitamin B-12 (92% of Daily Value per 100g).
About Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw
Bison ribeye, trimmed to zero fat, is an unusual entry: a ribeye is typically valued for its marbling, but this lean-only figure strips that away entirely. What remains is a high-protein, low-fat cut that reads nutritionally more like a chicken breast than a traditional ribeye. The flavor of bison is present but lacks the richness the fat would otherwise provide. This is a USDA analytical reference rather than a product you would typically find at retail with all external and internal fat removed.
Dietary Information
Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw include Vitamin B-12 (92% DV) , Selenium, Se (42% DV) , and Zinc, Zn (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 116 calories per 100 grams, Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw gets 76% of its calories from protein, 0% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.
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