Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 4% | |
| Riboflavin | 0.1 MG | 7% | |
| Niacin | 1.8 MG | 11% | |
| Vitamin B-6 | 0.3 MG | 15% | |
| Vitamin B-12 | 2.2 UG | 92% | |
| Vitamin A, RAE | 1 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0% | |
| Iron, Fe | 2.8 MG | 16% | |
| Magnesium, Mg | 24 MG | 6% | |
| Phosphorus, P | 198 MG | 16% | |
| Potassium, K | 344 MG | 7% | |
| Sodium, Na | 48 MG | 2% | |
| Zinc, Zn | 3.2 MG | 29% | |
| Copper, Cu | 0.1 MG | 14% | |
| Manganese, Mn | 0.0 MG | 1% | |
| Selenium, Se | 23.3 UG | 42% |
Nutrition Highlights
- Low in calories with 116 kcal per 100g.
- Excellent source of protein with 22.1g per 100g, great for muscle building and recovery.
- Very low in fat (2.4g per 100g).
- Good source of Zinc, Zn (29% DV).
- Good source of Selenium, Se (42% DV).
- Rich source of Vitamin B-12 (92% of Daily Value per 100g).
About Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw
This lean cut of meat comes from a large North American herbivore, offering a nutrient-dense option for those seeking high-quality protein with minimal fat. With nearly 22 grams of protein per 100-gram serving, it provides an excellent source of essential amino acids needed for muscle repair, immune function, and overall cellular health. The fat content is remarkably low at just 2.4 grams, and with zero carbohydrates, it fits well into low-carb and ketogenic dietary patterns. While it lacks dietary fiber, its micronutrient profile often includes notable amounts of iron, zinc, and B vitamins, particularly B12, which supports energy metabolism and red blood cell formation.
In the kitchen, this cut is best suited for quick-cooking methods such as grilling, pan-searing, or broiling, as its low fat content means it can dry out if overcooked. Many chefs recommend cooking it to medium-rare to preserve tenderness and juiciness. It can be used in place of beef in recipes like steak salads, stir-fries, or fajitas, offering a slightly sweeter, richer flavor. Because it's trimmed to zero inches of fat, it's a smart choice for those monitoring saturated fat intake while still enjoying a hearty, satisfying meal.
Compare Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw
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