Donate Sign In Sign Up

Game meat vs Game meat

Nutrition comparison per 100 g serving

Ad 468x60

Game meat wins in 19 out of 26 nutrient categories

Game meat: 19 vs Game meat: 2 (5 ties)

Overview

Nutrient	Game meat	Game meat	Winner
Calories	119 cal	161 cal
Protein	21.1 g	20.1 g
Carbs	0 g	0 g	Tie
Fat	3.2 g	8.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamins

Vitamin	Game meat	Game meat	Winner
Folate, total	13 UG	0 UG
Niacin	4.4 MG	3.2 MG
Pantothenic acid	0.7 MG	0 MG
Riboflavin	0.3 MG	0.7 MG
Thiamin	0.2 MG	0.2 MG
Vitamin A, RAE	0 UG	0 UG	Tie
Vitamin B-12	2.5 UG	0 UG
Vitamin B-6	0.5 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin E (alpha-tocopherol)	0.2 MG	0 MG

Mineral	Game meat	Game meat	Winner
Calcium, Ca	5 MG	3 MG
Copper, Cu	0.2 MG	0 MG
Iron, Fe	2.9 MG	6.7 MG
Magnesium, Mg	24 MG	0 MG
Manganese, Mn	0.0 MG	0 MG
Phosphorus, P	213 MG	151 MG
Potassium, K	353 MG	0 MG
Selenium, Se	28.7 UG	8.3 UG
Sodium, Na	62 MG	0 MG
Zinc, Zn	5.3 MG	0 MG

Game meat Nutrition Facts Game meat Nutrition Facts Compare Other Foods

Ad 728x90