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Game meat vs Game meat

Nutrition comparison per 100 g serving

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Game meat wins in 12 out of 24 nutrient categories

Game meat: 8 vs Game meat: 12 (4 ties)

Overview

Nutrient	Game meat	Game meat	Winner
Calories	114 cal	143 cal
Protein	22.4 g	23.3 g
Carbs	0 g	0 g	Tie
Fat	2.0 g	4.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamins

Vitamin	Game meat	Game meat	Winner
Folate, total	0 UG	15 UG
Niacin	0 MG	4.6 MG
Pantothenic acid	0 MG	0.6 MG
Riboflavin	0.6 MG	0.1 MG
Thiamin	0.3 MG	0.0 MG
Vitamin A, RAE	0 UG	0 UG	Tie
Vitamin B-12	0 UG	2.4 UG
Vitamin C, total ascorbic acid	0 MG	7 MG

Mineral	Game meat	Game meat	Winner
Calcium, Ca	3 MG	18 MG
Copper, Cu	0.2 MG	0 MG
Iron, Fe	3.2 MG	2.3 MG
Magnesium, Mg	27 MG	0 MG
Manganese, Mn	0.0 MG	0 MG
Phosphorus, P	188 MG	224 MG
Potassium, K	353 MG	436 MG
Selenium, Se	9.7 UG	9.8 UG
Sodium, Na	51 MG	78 MG
Zinc, Zn	1.3 MG	4.9 MG

Game meat Nutrition Facts Game meat Nutrition Facts Compare Other Foods

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