GALLETAS MARIA MINI COOKIES vs WHOLE GRAIN COOKIES
Nutrition comparison per 100 g serving
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WHOLE GRAIN COOKIES wins in 6 out of 10 nutrient categories
GALLETAS MARIA MINI COOKIES: 3
vs
WHOLE GRAIN COOKIES: 6
(1 ties)
Overview
| Nutrient | GALLETAS MARIA MINI COOKIES | WHOLE GRAIN COOKIES | Winner |
|---|---|---|---|
| Calories | 433 cal | 429 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 80 g | 75 g | |
| Fat | 10 g | 12.5 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GALLETAS MARIA MINI COOKIES | WHOLE GRAIN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 36 MG | |
| Iron, Fe | 1 MG | 2.9 MG | |
| Potassium, K | 133 MG | 107 MG | |
| Sodium, Na | 400 MG | 268 MG |