GALLETAS CRACKERS vs GOYA
Nutrition comparison per 100 g serving
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GOYA wins in 3 out of 10 nutrient categories
GALLETAS CRACKERS: 2
vs
GOYA: 3
(5 ties)
Overview
| Nutrient | GALLETAS CRACKERS | GOYA | Winner |
|---|---|---|---|
| Calories | 467 cal | 433 cal | |
| Protein | 13.3 g | 13.3 g | Tie |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 16.7 g | 13.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GALLETAS CRACKERS | GOYA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GALLETAS CRACKERS | GOYA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Sodium, Na | 633 MG | 433 MG |