FUTABA vs GARAM MASALA
Nutrition comparison per 100 g serving
Ad 468x60
GARAM MASALA wins in 6 out of 11 nutrient categories
FUTABA: 4
vs
GARAM MASALA: 6
(1 ties)
Overview
| Nutrient | FUTABA | GARAM MASALA | Winner |
|---|---|---|---|
| Calories | 600 cal | 390 cal | |
| Protein | 40 g | 11.2 g | |
| Carbs | 40 g | 56.4 g | |
| Fat | 40 g | 13.1 g | |
| Fiber | 0 g | 15.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUTABA | GARAM MASALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 0 MG |
Minerals
| Mineral | FUTABA | GARAM MASALA | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 629 MG | |
| Iron, Fe | 14.4 MG | 23.6 MG | |
| Potassium, K | 0 MG | 1,061 MG | |
| Sodium, Na | 5,200 MG | 1,601 MG |