Furmanos; 6/116OZ Pouch Baked Beans vs Stokely's Low Sodium Double Diced Mixed Vegetable 15oz
Nutrition comparison per 100 g serving
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Furmanos; 6/116OZ Pouch Baked Beans wins in 11 out of 23 nutrient categories
Furmanos; 6/116OZ Pouch Baked Beans: 11
vs
Stokely's Low Sodium Double Diced Mixed Vegetable 15oz: 7
(5 ties)
Overview
| Nutrient | Furmanos; 6/116OZ Pouch Baked Beans | Stokely's Low Sodium Double Diced Mixed Vegetable 15oz | Winner |
|---|---|---|---|
| Calories | 121 cal | 9,000 cal | |
| Protein | 5.7 g | 200 g | |
| Carbs | 24.2 g | 1,400 g | |
| Fat | 1 g | 0 g | |
| Fiber | 5 g | 400 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Furmanos; 6/116OZ Pouch Baked Beans | Stokely's Low Sodium Double Diced Mixed Vegetable 15oz | Winner |
|---|---|---|---|
| Choline, total | 22 MG | 0 MG | |
| Folate, total | 91 UG | 0 UG | |
| Niacin | 0.6 MG | 0 MG | |
| Pantothenic acid | 0.2 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 0.6 UG | 0 UG |
Minerals
| Mineral | Furmanos; 6/116OZ Pouch Baked Beans | Stokely's Low Sodium Double Diced Mixed Vegetable 15oz | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 3,600 MG | |
| Copper, Cu | 0.2 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 200 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Phosphorus, P | 104 MG | 0 MG | |
| Potassium, K | 0 MG | 30,400 MG | |
| Sodium, Na | 450 MG | 58,000 MG | |
| Zinc, Zn | 0.9 MG | 0 MG |