FUNGUS AMONG US vs RED TYPE SOYBEAN PASTE
Nutrition comparison per 100 g serving
Ad 468x60
RED TYPE SOYBEAN PASTE wins in 6 out of 10 nutrient categories
FUNGUS AMONG US: 2
vs
RED TYPE SOYBEAN PASTE: 6
(2 ties)
Overview
| Nutrient | FUNGUS AMONG US | RED TYPE SOYBEAN PASTE | Winner |
|---|---|---|---|
| Calories | 286 cal | 200 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 78.6 g | 25 g | |
| Fat | 0 g | 5 g | |
| Fiber | 14.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FUNGUS AMONG US | RED TYPE SOYBEAN PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FUNGUS AMONG US | RED TYPE SOYBEAN PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 4,700 MG |