FULLY COOKED MEATBALLS vs ASIAN-STYLE CHICKEN
Nutrition comparison per 100 g serving
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FULLY COOKED MEATBALLS wins in 6 out of 10 nutrient categories
FULLY COOKED MEATBALLS: 6
vs
ASIAN-STYLE CHICKEN: 3
(1 ties)
Overview
| Nutrient | FULLY COOKED MEATBALLS | ASIAN-STYLE CHICKEN | Winner |
|---|---|---|---|
| Calories | 316 cal | 102 cal | |
| Protein | 15.8 g | 5.1 g | |
| Carbs | 5.3 g | 14.5 g | |
| Fat | 24.6 g | 2.4 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY COOKED MEATBALLS | ASIAN-STYLE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.8 MG |
Minerals
| Mineral | FULLY COOKED MEATBALLS | ASIAN-STYLE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 24 MG | |
| Iron, Fe | 1.9 MG | 0.7 MG | |
| Sodium, Na | 684 MG | 227 MG |