FULLY BAKED PIE vs CANNOLI
Nutrition comparison per 100 g serving
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FULLY BAKED PIE wins in 7 out of 11 nutrient categories
FULLY BAKED PIE: 7
vs
CANNOLI: 3
(1 ties)
Overview
| Nutrient | FULLY BAKED PIE | CANNOLI | Winner |
|---|---|---|---|
| Calories | 278 cal | 328 cal | |
| Protein | 2.8 g | 6.3 g | |
| Carbs | 37.0 g | 42.1 g | |
| Fat | 13.0 g | 14.7 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULLY BAKED PIE | CANNOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | FULLY BAKED PIE | CANNOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Potassium, K | 0 MG | 56 MG | |
| Sodium, Na | 241 MG | 4 MG |