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Learning Rules!, CANNOLI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 1.0 MG | 5% | |
| Potassium, K | 56 MG | 1% | |
| Sodium, Na | 4 MG | 0% |
About CANNOLI
Mandia cannoli made with buffalo ricotta filling, a fried wheat-and-white-wine shell, dark chocolate chips, and cream. Per 95g: 328 calories, 6g protein, 42g carbs, and 15g fat. An Italian-style frozen cannoli using buffalo ricotta for a richer, creamier filling than standard cow's milk ricotta; the dark chocolate chips add bitterness alongside the sweet cream.
Ingredients
BUFFALO RICOTTA (BUFFALO MILK, SALT, RENNET), CANNOLI SHELL (WHEAT FLOUR, PASTEURIZED EGGS, WHITE WINE, NON HYDROGENATED FATS, SUGAR, SALT, FLAVORING), SUGAR, DARK CHOCOLATE (COCOA PASTE, SUGAR, COCOA BUTTER, EMULSIFIER: SOY LECITHIN, VANILLA), CREAM (MILK), CHOCOLATE CHIPS (SUGAR, COCOA PASTE, COCOA BUTTER, SOY LECITHIN, FLAVORING).
Calorie Breakdown
At 328 calories per 100 grams, CANNOLI gets 8% of its calories from protein, 51% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.
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