FULL CIRCLE vs STEEL CUT HEARTY 100% WHOLE GRAIN OATS
Nutrition comparison per 100 g serving
Ad 468x60
FULL CIRCLE wins in 6 out of 10 nutrient categories
FULL CIRCLE: 6
vs
STEEL CUT HEARTY 100% WHOLE GRAIN OATS: 2
(2 ties)
Overview
| Nutrient | FULL CIRCLE | STEEL CUT HEARTY 100% WHOLE GRAIN OATS | Winner |
|---|---|---|---|
| Calories | 358 cal | 400 cal | |
| Protein | 17.0 g | 15 g | |
| Carbs | 66.0 g | 65 g | |
| Fat | 5.7 g | 7.5 g | |
| Fiber | 15.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FULL CIRCLE | STEEL CUT HEARTY 100% WHOLE GRAIN OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FULL CIRCLE | STEEL CUT HEARTY 100% WHOLE GRAIN OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 50 MG | |
| Iron, Fe | 3.4 MG | 3.6 MG | |
| Sodium, Na | 189 MG | 0 MG |