FRUITY SWEETENED MULTIGRAIN CEREAL vs WEGMANS
Nutrition comparison per 100 g serving
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FRUITY SWEETENED MULTIGRAIN CEREAL wins in 11 out of 17 nutrient categories
FRUITY SWEETENED MULTIGRAIN CEREAL: 11
vs
WEGMANS: 5
(1 ties)
Overview
| Nutrient | FRUITY SWEETENED MULTIGRAIN CEREAL | WEGMANS | Winner |
|---|---|---|---|
| Calories | 400 cal | 433 cal | |
| Protein | 7.5 g | 3.3 g | |
| Carbs | 85 g | 80 g | |
| Fat | 3.8 g | 11.7 g | |
| Fiber | 2.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUITY SWEETENED MULTIGRAIN CEREAL | WEGMANS | Winner |
|---|---|---|---|
| Folate, total | 500 UG | 0 UG | |
| Niacin | 15 MG | 0 MG | |
| Riboflavin | 1.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 4.5 UG | 0 UG | |
| Vitamin B-6 | 1.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 37.5 MG | 0 MG |
Minerals
| Mineral | FRUITY SWEETENED MULTIGRAIN CEREAL | WEGMANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 267 MG | |
| Iron, Fe | 27 MG | 1.2 MG | |
| Potassium, K | 125 MG | 150 MG | |
| Sodium, Na | 338 MG | 467 MG |