FRUITY PEBBLES SWEETENED RICE CEREAL vs GREEN APPLE FIG FLAVOR INSTANT OATMEAL WITH ANTIOXIDANTS
Nutrition comparison per 100 g serving
Ad 468x60
FRUITY PEBBLES SWEETENED RICE CEREAL wins in 13 out of 19 nutrient categories
FRUITY PEBBLES SWEETENED RICE CEREAL: 13
vs
GREEN APPLE FIG FLAVOR INSTANT OATMEAL WITH ANTIOXIDANTS: 5
(1 ties)
Overview
| Nutrient | FRUITY PEBBLES SWEETENED RICE CEREAL | GREEN APPLE FIG FLAVOR INSTANT OATMEAL WITH ANTIOXIDANTS | Winner |
|---|---|---|---|
| Calories | 381 cal | 354 cal | |
| Protein | 0 g | 8.3 g | |
| Carbs | 74.6 g | 75 g | |
| Fat | 3.2 g | 5.2 g | |
| Fiber | 0 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUITY PEBBLES SWEETENED RICE CEREAL | GREEN APPLE FIG FLAVOR INSTANT OATMEAL WITH ANTIOXIDANTS | Winner |
|---|---|---|---|
| Folate, total | 267 UG | 0 UG | |
| Niacin | 14.3 MG | 0 MG | |
| Riboflavin | 1.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 9.5 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 9.5 MG | 18.8 MG |
Minerals
| Mineral | FRUITY PEBBLES SWEETENED RICE CEREAL | GREEN APPLE FIG FLAVOR INSTANT OATMEAL WITH ANTIOXIDANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 238 MG | 42 MG | |
| Iron, Fe | 1.7 MG | 2.9 MG | |
| Magnesium, Mg | 51 MG | 0 MG | |
| Phosphorus, P | 317 MG | 0 MG | |
| Potassium, K | 444 MG | 354 MG | |
| Sodium, Na | 540 MG | 458 MG | |
| Zinc, Zn | 6.0 MG | 0 MG |