FRUITY DYNO-BITES WITH MARSHMALLOWS FLAVORED CEREAL vs FRUIT FLAVORED MULTI-GRAIN SWEETENED CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT FLAVORED MULTI-GRAIN SWEETENED CEREAL wins in 11 out of 19 nutrient categories
FRUITY DYNO-BITES WITH MARSHMALLOWS FLAVORED CEREAL: 7
vs
FRUIT FLAVORED MULTI-GRAIN SWEETENED CEREAL: 11
(1 ties)
Overview
| Nutrient | FRUITY DYNO-BITES WITH MARSHMALLOWS FLAVORED CEREAL | FRUIT FLAVORED MULTI-GRAIN SWEETENED CEREAL | Winner |
|---|---|---|---|
| Calories | 400 cal | 405 cal | |
| Protein | 2.5 g | 4.8 g | |
| Carbs | 90 g | 85.7 g | |
| Fat | 2.5 g | 3.6 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUITY DYNO-BITES WITH MARSHMALLOWS FLAVORED CEREAL | FRUIT FLAVORED MULTI-GRAIN SWEETENED CEREAL | Winner |
|---|---|---|---|
| Folate, total | 360 UG | 57 UG | |
| Niacin | 20 MG | 4.8 MG | |
| Pantothenic acid | 0 MG | 1.2 MG | |
| Riboflavin | 1.7 MG | 0.2 MG | |
| Thiamin | 1 MG | 2 MG | |
| Vitamin B-12 | 13.5 UG | 0 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG |
Minerals
| Mineral | FRUITY DYNO-BITES WITH MARSHMALLOWS FLAVORED CEREAL | FRUIT FLAVORED MULTI-GRAIN SWEETENED CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 381 MG | |
| Iron, Fe | 1.8 MG | 12.9 MG | |
| Phosphorus, P | 0 MG | 95 MG | |
| Potassium, K | 25 MG | 95 MG | |
| Sodium, Na | 600 MG | 452 MG | |
| Zinc, Zn | 3.8 MG | 5.4 MG |