FRUITY CRISP SWEETENED RICE CEREAL vs FARINA CREAMY WHEAT ENRICHED HOT WHEAT CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
FRUITY CRISP SWEETENED RICE CEREAL wins in 8 out of 17 nutrient categories
FRUITY CRISP SWEETENED RICE CEREAL: 8
vs
FARINA CREAMY WHEAT ENRICHED HOT WHEAT CEREAL: 7
(2 ties)
Overview
| Nutrient | FRUITY CRISP SWEETENED RICE CEREAL | FARINA CREAMY WHEAT ENRICHED HOT WHEAT CEREAL | Winner |
|---|---|---|---|
| Calories | 389 cal | 364 cal | |
| Protein | 2.8 g | 12.1 g | |
| Carbs | 88.9 g | 75.8 g | |
| Fat | 2.8 g | 0 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUITY CRISP SWEETENED RICE CEREAL | FARINA CREAMY WHEAT ENRICHED HOT WHEAT CEREAL | Winner |
|---|---|---|---|
| Folate, total | 333 UG | 0 UG | |
| Niacin | 22.2 MG | 4.8 MG | |
| Riboflavin | 1.9 MG | 0.3 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 15 UG | 0 UG | |
| Vitamin B-6 | 1.9 MG | 0 MG |
Minerals
| Mineral | FRUITY CRISP SWEETENED RICE CEREAL | FARINA CREAMY WHEAT ENRICHED HOT WHEAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 727 MG | |
| Iron, Fe | 1.9 MG | 31.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 639 MG | 258 MG | |
| Zinc, Zn | 4.2 MG | 0 MG |