FRUIT & SEED MUESLI HOT OR COLD CEREAL vs ORGANIC BLUEBERRY FLAX GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT & SEED MUESLI HOT OR COLD CEREAL wins in 8 out of 10 nutrient categories
FRUIT & SEED MUESLI HOT OR COLD CEREAL: 8
vs
ORGANIC BLUEBERRY FLAX GRANOLA: 1
(1 ties)
Overview
| Nutrient | FRUIT & SEED MUESLI HOT OR COLD CEREAL | ORGANIC BLUEBERRY FLAX GRANOLA | Winner |
|---|---|---|---|
| Calories | 406 cal | 426 cal | |
| Protein | 12.5 g | 8.2 g | |
| Carbs | 65.6 g | 68.9 g | |
| Fat | 10.9 g | 14.8 g | |
| Fiber | 9.4 g | 6.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRUIT & SEED MUESLI HOT OR COLD CEREAL | ORGANIC BLUEBERRY FLAX GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 1.8 MG | |
| Potassium, K | 494 MG | 230 MG | |
| Sodium, Na | 0 MG | 115 MG |