Fruit Roll-Ups vs Chex Mix Popped! Sweet and Salty Snack Mix
Nutrition comparison per 100 g serving
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Chex Mix Popped! Sweet and Salty Snack Mix wins in 5 out of 10 nutrient categories
Fruit Roll-Ups: 3
vs
Chex Mix Popped! Sweet and Salty Snack Mix: 5
(2 ties)
Overview
| Nutrient | Fruit Roll-Ups | Chex Mix Popped! Sweet and Salty Snack Mix | Winner |
|---|---|---|---|
| Calories | 357 cal | 419 cal | |
| Protein | 0 g | 6.5 g | |
| Carbs | 78.6 g | 77.4 g | |
| Fat | 7.1 g | 11.3 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Fruit Roll-Ups | Chex Mix Popped! Sweet and Salty Snack Mix | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | Fruit Roll-Ups | Chex Mix Popped! Sweet and Salty Snack Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 357 MG | 581 MG |