Fruit Roll-Ups vs Baken-ets Chicarrones Salt and Vinegar Fried Pork Skins 1.5 Ounces
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
Fruit Roll-Ups: 3
vs
Baken-ets Chicarrones Salt and Vinegar Fried Pork Skins 1.5 Ounces: 3
(4 ties)
Overview
| Nutrient | Fruit Roll-Ups | Baken-ets Chicarrones Salt and Vinegar Fried Pork Skins 1.5 Ounces | Winner |
|---|---|---|---|
| Calories | 357 cal | 500 cal | |
| Protein | 0 g | 50 g | |
| Carbs | 78.6 g | 7.1 g | |
| Fat | 7.1 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Fruit Roll-Ups | Baken-ets Chicarrones Salt and Vinegar Fried Pork Skins 1.5 Ounces | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | Fruit Roll-Ups | Baken-ets Chicarrones Salt and Vinegar Fried Pork Skins 1.5 Ounces | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 357 MG | 2,786 MG |