FRUIT & NUT RAISINS vs MOOSE MUNCH
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT & NUT RAISINS wins in 8 out of 11 nutrient categories
FRUIT & NUT RAISINS: 8
vs
MOOSE MUNCH: 1
(2 ties)
Overview
| Nutrient | FRUIT & NUT RAISINS | MOOSE MUNCH | Winner |
|---|---|---|---|
| Calories | 393 cal | 450 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 67.9 g | 77.5 g | |
| Fat | 14.3 g | 15 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & NUT RAISINS | MOOSE MUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT & NUT RAISINS | MOOSE MUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Potassium, K | 536 MG | 0 MG | |
| Sodium, Na | 89 MG | 375 MG |