FRUIT & NUT HEARTY MIX OF RAISINS vs PEACHES & CREAM INSTANT OATMEAL
Nutrition comparison per 100 g serving
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PEACHES & CREAM INSTANT OATMEAL wins in 6 out of 10 nutrient categories
FRUIT & NUT HEARTY MIX OF RAISINS: 3
vs
PEACHES & CREAM INSTANT OATMEAL: 6
(1 ties)
Overview
| Nutrient | FRUIT & NUT HEARTY MIX OF RAISINS | PEACHES & CREAM INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calories | 443 cal | 371 cal | |
| Protein | 8.2 g | 8.6 g | |
| Carbs | 72.1 g | 77.1 g | |
| Fat | 14.8 g | 5.7 g | |
| Fiber | 8.2 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRUIT & NUT HEARTY MIX OF RAISINS | PEACHES & CREAM INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 371 MG | |
| Iron, Fe | 3.0 MG | 10.3 MG | |
| Potassium, K | 311 MG | 0 MG | |
| Sodium, Na | 33 MG | 514 MG |