FRUIT & NUT ASSORTED DRIED FRUITS & NUTS DELUXE TRAIL MIX vs MOUNTAIN MIX
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT & NUT ASSORTED DRIED FRUITS & NUTS DELUXE TRAIL MIX wins in 5 out of 11 nutrient categories
FRUIT & NUT ASSORTED DRIED FRUITS & NUTS DELUXE TRAIL MIX: 5
vs
MOUNTAIN MIX: 3
(3 ties)
Overview
| Nutrient | FRUIT & NUT ASSORTED DRIED FRUITS & NUTS DELUXE TRAIL MIX | MOUNTAIN MIX | Winner |
|---|---|---|---|
| Calories | 450 cal | 475 cal | |
| Protein | 10 g | 12.5 g | |
| Carbs | 52.5 g | 50 g | |
| Fat | 25 g | 27.5 g | |
| Fiber | 5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT & NUT ASSORTED DRIED FRUITS & NUTS DELUXE TRAIL MIX | MOUNTAIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRUIT & NUT ASSORTED DRIED FRUITS & NUTS DELUXE TRAIL MIX | MOUNTAIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 75 MG | Tie |
| Iron, Fe | 2.5 MG | 2.3 MG | |
| Potassium, K | 425 MG | 0 MG | |
| Sodium, Na | 150 MG | 238 MG |