FRUIT MELANGE vs ORGANIC SPRING MIX
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SPRING MIX wins in 7 out of 10 nutrient categories
FRUIT MELANGE: 1
vs
ORGANIC SPRING MIX: 7
(2 ties)
Overview
| Nutrient | FRUIT MELANGE | ORGANIC SPRING MIX | Winner |
|---|---|---|---|
| Calories | 42 cal | 18 cal | |
| Protein | 0.7 g | 1.2 g | |
| Carbs | 11.3 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRUIT MELANGE | ORGANIC SPRING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38 MG | 42.4 MG |
Minerals
| Mineral | FRUIT MELANGE | ORGANIC SPRING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 71 MG | |
| Iron, Fe | 0.3 MG | 4.2 MG | |
| Sodium, Na | 7 MG | 118 MG |